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Breaking Up with Addiction: Writing a Goodbye Letter to Addiction

2020 / 10 / 27

I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. “Nina darling, most alcoholics choose to use a 12-step program only, but you chose to go all in.

  • I have hope in my heart, and hope is a wonderful thing.
  • You gave me the power to be invincible because I became blind to every consequence I should have seen.
  • But really, I think you just set me up to come back.
  • If you have someone in rehab that you know, the chances are that they are going through a tough time.

If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others. Doing so can help you relate to others suffering from drug abuse and help you realize you are not alone. Your letter can also serve as a source of inspiration for others.

Termination Letter Samples for a Smooth Goodbye

Do not get too caught up on perfect grammar, structure, or organization. It is more important to make sure that you get out everything that you want to say. It is easy to dwell on all of the negatives, but this shouldn’t be your only focus. Several benefits come with being sober and if you are in early recovery, you may already be experiencing some of them. In your addiction break up letter you can discuss these as well as your goals for the future now that you are sober.

  • Now, the show is over and the audience has voted, this was not a five-star performance.
  • Suddenly I couldn’t eat, sleep, or breathe on my own.
  • But you hurt all these other girls, and it kills me to see the pain they go through with you each day.
  • By the time I realized your deceitful, manipulative ways it was too late.

You may also find yourself with a client that starts to ignore the original plans and starts demanding new ones. And if you don’t agree, they may block payments or become aggressive. This letter is to inform you of your termination from due to inappropriate https://ecosoberhouse.com/ conduct at the workplace violating policy mentioned in paragraph [1/2/3a/b/c]. If they are consistently unsuccessful in accomplishing their assigned tasks, they should be provided with proper training to remind them how to perform their duties.

Sharing Your Goodbye Letter to Alcohol

But actually it is the path that will lead you out of your depression. As soon as you realize that he will not meet your needs and you cannot meet his until he is sober, you will find your depression lifting. It would also help if you would ask your doctor to prescribe anti-depressant medication to you. Anti-depressant medication will help you rise above the crippling depression you have been experiencing.

goodbye letter to alcohol template

You can write at your own pace and frequency, without worrying about perfect spelling or complete sentences. There is no need for small talk or beating around the bush. Be honest about your concerns and feelings and try to explain how their addiction is affecting you and others. You must learn to regard your husband as hopelessly lost to his alcohol, and that any effort you make to try to please him will not be reciprocated. His lover will always be alcohol and that’s that. You have never had a chance for a normal marriage with him and never will have a chance as long as he’s addicted.

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My next step is to get rid of you in stressful times. Well… this is the next area I’m taking back. When things are stressful I want to give it to the Lord and pray and not give it to you. I also declare back my sleeping through the night, without you interfering. I know you are not going to let go of these things easily, but trust me, you are wasting your time, because I will be victorious.

There is no logical explanation for our relationship. I despise you with all the hate and loathing that I contain. You have stolen my friends, my family, my emotions, my health and my life. You convinced me that everything in the world was one way and I found that it wasn’t that way at all. You led me down a path of deception and destruction and you crushed me.

A Letter to Addiction

I even let my other relationships disintegrate because of how strongly I felt towards you. Design for Recovery empowers men struggling with addiction by providing 24/7 support, mentorship, and teaches them how to live healthy, fulfilling lives. Now you’ve been out of my life for three years. I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life.

We are no longer taking on your name as we move away from you goodbye letter to alcohol either. You don’t get to claim us as “Alcohol-ics,” anymore.